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Biography:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              

Pauline Houle is Therapist with 20 years experience.                
She has a background in Social Work and Psychodynamic
trainings that really make a difference in people’s lives.
She has a Masters Degree in Transpersonal Studies,
which has been a great help in keeping her focused on the
big picture of PMS and what women need to know in order
to cure it.

Contact: Pauline Houle :  
pauline@paulinehoule.com

514-277-6097 or 518-563-6834      (scroll to the right to download a color picture)

Click on the pictures to download the 300dpi version for print.

FOR THE MEDIA WORLD:
Here is a short-cut if you wish to explore important links in the left-hand colomn of this following page
and read show or article ideas for your programs.   
 http://www.pmscramprelief.com/media_092006.htm
BOOK REVIEW BY NORA CATARINO:

 

Member of:
OPTSQ - Québec - Social Worker - private practice.
OCPNN - Québec -

Association for Research and Enlightenment - ARE - Virginia -
Also licensed as a MENTAL HEALTH COUNSELOR for the STATE OF NEW YORK, USA.

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LATEST BOOK REVIEW:
My Beauty My Beast just received an excellent review and here is a snippet from the text!:

"Being a woman is really special but we all know there are less than pleasant aspects at times.

Many of the ways we look at and feel about our bodies during PMS and our monthly cycle has to do with our own expectations, our limiting beliefs, and our culture...

...I simply can not tell you how much I wish I had been presented a text for women of this value when I was first experiencing PMS. If you are looking for a way to support females in your life Houle’s information will really help. She won’t wish later that she had learned the things in My Beauty & My Beast: Mind, Body, and PMS by Pauline Houle."

--To read the whole review, visit: HealthyNewAge.com Alternative Health Blog

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Survey results from 2008:
Select all the symptoms that you feel and have felt, even if you answered that you had no menstrual cycles.

Group A: Nervous tension: 
Mood swings:     100%
Irritability:    89%
Anxiety:     60%
Insomnia:     51%


Group B: Cravings:
Headaches:     49% 
Cravings for sweet foods:   65%
Cravings for carbohydrates:   26%
Increased appetite:    51%
Heart palpitations:    28%
Dizziness:     35%
Loss of consciousness:    5%
Fatigue:     80%

Group C: Depression: 
Diffused emotions:    63%
Forgetfulness:     37%
Lack of concentration:    57%
Fears:      42%
Confusion:     30%

Group D: Hyperhydratation (bloating etc.)
Weight gain:     50%
Bloating:     63%
Swelling of extremities:   20% 
Abdominal swelling:    62%
Liquid retention:    34%

Group E: Physical sensitivity:
Breast tenderness:    70%
Painful ovulation:   35%
Muscular discomfort:   23%
Muscular cramps:   29%
Abdominal cramps:   47%
Others:   Back pain + endométriose +

Group F: Compensatory behaviours:
Shopping:     24%
Compulsive buying:    19%
Need for beauty care:    19%
The feeling of looking for a fight:  49%
Need to clean up:    44%
Others:  Bitchy, dissatisfied, overly sensitive, feeling to want to abandon everything, chronic fatigue, smoke more, closed up, very low morale, impatient…

If you have no symptoms, why do you think that is? 
I have always been that way:   7%
I give it no power:    2%
I am too busy to realise I have any:  2%
I take for granted that if I don’t mind
them, they will pass:    1%
My mother had none, I have none: 1%
I am menopausal:   0,5%

Have some events influenced your menstrual cycles in the past?
Trips:      7%  
Death of loved ones:    5%
Intimate hardships:   20%
Separation or divorce:   3%
Job loss:    2%
Hardships of people around you:  2% 
Surgery:     2%
Others:     10%

Do you believe that you have menstrual problems?
 Yes:  62%  
 No: 35% 

Relating to your PMS, did you feel the need to consult any specialists?
 Yes:  63%
 No: 35%

What type of help did you seek?
Medical:   49% 
Psychological:   17%
Alternative medicines: 19%
All of them:  9%

Did you consult physicians for these symptoms?
 Yes:  58% 
 No: 35%

If you consulted a physician, were you given medication?
 Yes:  39% 
  No: 38%

If you were given medication, did that medication help you?
 Yes: 16% 
 No:  37%

Select all the symptoms that are the most frequent before or during your menstruation?
Nervous tension:   60%  
Compensatory behaviours: 19% 
Cravings for food:  42% 
Hyperhydratation (bloating): 19%
Depression:   62% 
Physical pain:   64%

If you consulted other specialists, who did you consult?
Psychologist:   14%
Social worker:   5%
Psychiatrist:   5%
Psychotherapist:  5%
Acupuncture:   11%
Chiropractor:   7%
Homeopath:   8%
Osteopath:   11%
Naturopath:   13%
Massage therapy:  14%
Other:    10%

What type(s) of psychotherapy did you choose?
Gestalt:   ---
Neurolinguistic programming:  1.5%
Hypnosis:    ---
Directive psychotherapy approach: 4.2%
Nondirective psychotherapy approach: ---
Body-mind approach:   2.6% 
Humanist approach:   6%  
Transactional Analysis:   1.5%  
Psycho synthesis:   0.5%  
Others:     2%

If you consulted with a therapist, did it help you?
 Yes: 15% 
 No: 17% 

Did the therapy approach help you to consider the possibility that your PMS might be psychosomatic?
 Yes: 10% 
 No: 20%

After having consulted in therapy, did you notice a difference in your PMS?
 Yes: 58% 
 No: 21%

Do you believe that menstrual reality is linked to:
 Emotional fatigue?  68%
 Physical fatigue?  38%

Do you believe that PMS is of a:
 Physical nature:  14% 
 Psychological nature: 10% 
 Both:   63%

When it comes to my menstrual cycle:
 I view it as normal:   40%  
 I would prefer not to have it:  28%
 I find it dirty:   4% 
 I’m in hurry to finish it:  17% 
 I find it okay and normal:  8%
 I consider it a real punishment: 8%
 I want to be alone during my period: 13% 
 I fear the sexual advances of my  partner while I am menstruating:    6%
 I’m happy when it happens:  5%
 I feel perfect in feminine condition:  8% 

What is your method of contraception?

 Pill:     10%
 Condoms:    20%
 Mousse/Foam: ---
 Diaphragm:  ---
 I.U.D.:     4%
 Abstinence:    2%
 Tubal ligation:    8%
 Vasectomy:    5%
 None of the above:   30%

Are you using oral contraceptives?
 Yes:  15% 
 No:  72%

Have oral contraceptives helped your menses or PMS?
 Yes: 15% 
 No:  20%

If you had relief, how long did the relief last?
 Temporarily: 13% 
 Mid term: 4% 
 Long term: 10%

I feel free to have sex with my partner when I am menstruating:
 Yes: 44%
 No:  42%

FOR IMMEDIATE RELEASE – 

Could PMS have a Mind-Body Connection?

This Psychotherapy Expert has Major Findings to Reveal and Share Regarding PMS
(pre-menstrual symptoms) in Link with The Subconscious.

PRESS RELEASE:

Major Findings relating PMS to The Subconscious –
Each woman is Unique! Each Woman can heal herself!

MONTREAL, CANADA - MAY 2006
BURLINGTON, VERMONT - MAY 2006. 

Fifteen years ago when Pauline Houle, therapist and author, embarked on a quest to heal her own PMS,
she found astounding information she is now passing along to all women who suffer from PMS.

Therapist and Author Pauline Houle Slays the PMS Beast in Her Just-Released English Version of
My Beauty and My Beast - Mind, Body and PMS.

When her book came out in French, she stood out in front with her latest findings and her research
with women plagued with PMS.

“PMS is the beast that eats at you for up to half of the month!” said Houle, “and many women face
additional stress because of the impact that PMS has on their relationships and their careers.” Houle added.

Medical science has identified 150 symptoms that are directly related to PMS including mood swings,
bloating, cramps, irritability, depression, anger and despair. Houle’s book addresses what a woman can
do to finally eliminate both the symptoms as well as the underlying cause of these symptoms.

Houle discovered that PMS symptoms are almost always related to unresolved emotional or psychological issues
in a woman's life. She further found that when the connection to the emotional reality is made, these symptoms disappear. 

Understanding this Mind-Body connection, and how to work through the issues that manifest themselves as
PMS symptoms, is what has changed the lives of so many women who have read her book.
My Beauty and My Beast - Mind, Body and PMS is now available in English and is accompanied by a workbook
and questionnaires/exercises that lead women through their symptoms and their own healing and solutions.

Women who have read the book, and who have followed the plan that Houle reveals, report that PMS-related
symptoms including, migraines, cramps, emotional disturbances, painful symptoms and confusion simply disappear.

Women who want to find out more about the book and the Author are invited to visit
www.pmscramprelief.com.

To see her book: www.pmscramprelief.com

_________________________________________________________________________________________________________________

Summer 2009

Health and longevity to you and yours, with Stephanie and David Tippie

Anti Aging Clinic - 7134 W. McNab Rd. - Tamarac, Fl 33319
Tel  (954) 742-4990
Fax (954)742-0151
Cell: (954) 303-0646
http://www.Livelonger123.com      
To listen to the interview:
http://www.blogtalkradio.com/AgingYounger/2009/06/03/Aging-Younger
________________________________________________________________________

June 3rd, 2009

Radio Interview with Stephanie and David Tippie from http://www.livelonger123.com/

THE Bio Identical Hormonal Replacement Therapy

http://www.livelonger123.com/Radio/RadioProgramFoodTriggers.htm
 

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SPRING 2009

Pauline was the guest of Dr. Rhoberta Shaler - Women with a Mission

http://WomenontheMoveWithaMission.com/interviews/index.htm

Join us!  www.SoulWiseWomenEntrepreneurs.com

 
You are invited to:

Follow her blog:  www.ForWomenEntrepreneurs.com/blog  

Enjoy her radio show.  Be a Guest. www.WomenOnTheMoveWithAMission.com/interviews/index.htm

Follow her on Twitter:  www.Twitter.com/RhobertaShaler
Join her on Facebook:  www.profile.to/rhoberta  & on LinkedIn: www.LinkedIn.com/in/rhobertashaler

 

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March 2nd, 2009

Pauline will be a guest at Your Health Radio & Television Program ~ Mondays, 4 PM, Cable Ch. 24 and AM 1240 KNRY - Monterey, Ca. (Pacific time zone)

PMS and the subconscious realities.
_________________________________________________________________________________________

February 26th, 2009

Pauline will be the guest of Gina Renée, Author of Wellness for Women
Host of Health Talk with Gina Renee  ~ Thursdays, 4:05 PM, 1240 AM KNRY
(Pacific time zone) - Callers welcome: 831-373-1234
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January 16th, 2009

Pauline was the guest of André Arthur Le Midi - Television TQS  
Subject: Defrauded fathers of this world. Introducing her latest book titled:
I thought I was the father of all my children!

(Available to purchase at: www.dnadefraudedfathers.com)

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November 21st, 2008

Pauline will be the guest of Dr. Rita Louise - Just Energy Radio between 19:00 and 20:00 (Central time) or between 20:00 and 21:00 (Eastern time)

The toll-free number is 888-863-2722.  

" target="_self">Dr. RITA LOUISE  -  JUST ENERGY RADIO -
_________________________________________________________________________________________________________________

October 21st, 2008

  • Pauline is the guest of RoseAnn Schwab at  http://www.angelicinspirationsradio.com/page14.html What is your PMS is trying to convey as a message?________________________________________________________________________________________

    October 2nd, 2008

    • Pauline is the guest of Gina Renee, l.ac. at www.knry.com
      'Stop medicating your PMS'

    ________________________________________________________________________________________________________________

    July 23rd, 2008

    • Pauline appears at 'Vie de Couple' on TQS - Montreal, Canada
      'Who is the real PMS victim?'

    _________________________________________________________________________________________________________________

    April 2nd 2008:

    • Pauline is a guest for 'les Midis de Véro at 105,7FM

    ________________________________________________________________________________________________

    April 1st 2008:

    • Pauline is a TV guest for France Gauthier - Parent Avis - Télé Canal Vox

    ___________________________________________________________________________________________

    October 19th, 26th & November 2nd 2007:

    • CKDG 105,1FM Montreal, Pauline was the guest of Marie (bilingual radio show)

    ___________________________________________________________________________________________

    May 9th, 2007:

    • Pauline was Sherry Anshara's guest on: www.achieveradio.com
      Live Every Wednesday at 5:00PM MST/Arizona Time
      A Medical Intuitive's Perspective on Health & Healing
      Call 800 920-3717 or 623 772-9379 or Email
      Your questions to www.achieveradio.com
    • Click on the tab “Shows and Schedules” at the top then go down to Wednesday,  you'll see "Conscious Healing" then click on the link “Info & Archives”... scroll down and you'll find all the shows for the past two years!  Choose one or two or listen to them all or just your favorites, enjoy!
    • Visit Sherry's site: www.quantumpathic.com

    _________________________________________________________________________________________________________________

    March 20th, 2007:

    • Pauline Houle was the guest of Louise Deschatelets on T.V. Canal Vox. Montreal, Canada.
      Program: Louise à votre service. 1 hour - Subject:  Can your PMS be ruining your relationships?

    ___________________________________________________________________________________________________

    February 2007: 

    •  Radio Interview with Donna Seebo, Washington State, USA.
    •  Radio Interview with Amy and Doreen - Arizona - Real News, Real Views.

    ___________________________________________________________________________________________________

    October 2006:

    • Interview with Bonnie D. Graham - Long Island Dating Radio Show, New York, Oct. 2006.

    Part 1:    http://www.pmsselfhealing.com/resourcesp2/us_01.mp3 
    Part 2:     http://www.pmsselfhealing.com/resourcesp2/us_02.mp3

    _________________________________________________________________________________________________________________

    ___________________________________________________________________________________________________

    Book Review of Pauline's book: My Beauty & My Beast - Mind, Body and PMS by Veronica Marie Kettler
    http://www.pmscramprelief.com/review1_mind_body_pms.htm

    Book Review of Pauline's book: My Beauty & My Beast - Mind, Body and PMS
    PMS_Cynthia_Potts.pdf

    As featured at Atlantic University
    http://www.atlanticuniv.org/home.php?CopyID=22233

    As featured in Open Road Magazine - Edgar Cayce Canada
    http://www.edgarcaycecanada.com/OpenRoad/OR_2005-12.php

    Book Review by Crystal Fraser, Staff writer for Excalibur
    http://www.excal.on.ca/cms2/index.php?option=com_content&task=view&id=5961&Itemid=2

    Visit Pauline's articles at:
    http://www.articlealley.com/search.php
    and enter the wordsPAULINE HOULE in the Search box.